For those unfamiliar, these are pineapple plants. I know; I'm pretty awesome, right?
For those unfamiliar, these are pineapple plants. I know; I'm pretty awesome, right?
This is Pre-Ike. Yeah, that's snow. That was a weird Christmas when it snowed in South Texas.
View down the boardwalk from the deck.

Post Ike. The beachfront migrated closer to the house and the boardwalk (see above) is either underwater or taken somewhere else.

She may be leaning a bit here.
We're hopeful that repairs can be made but we still don't know much. Either way, the God of Heaven gave us some great times in the beach house and they are memories that I'll store away for the rest of my life.

As payment for allowing me to weild the pet clippers, Jared has forced me to follow the "Anti-Inflammatory Diet" for 4 weeks. Dr. Asa Andrew of Nashville, TN is the author of the diet as well as his book Empowering Your Health. The basic premises of the anti-inflammatory diet are that large portions of the American diet cause inflammation in the digestive tract which manifests itself throughout the body in the form of different ailments and many well known diseases. The main culprets, according to Dr. Asa, are processed sugars (duh), cow's milk dairy products, and wheat. All meals on the anti-inflammatory diet consist of equal portions of good healthy fats, low glycemic carbohydrates, and lean proteins. Good foods include eggs(yolk and all), lean organic meats, vegetables, low glycemic fruits(berries), goat's milk products, nuts (except for peanuts). Bad foods include breads, pasta, peanuts, soy of any kind, pork, shellfish, potatoes, corn, twinkies. In addition to diet alterations, the anti-inflammatory diet includes the foundational 4 supplements: cod liver oil(liquid form), whole food multivitamin, digestive enzymes, and something called Probiotic. Dr. Asa's claims are sometimes wild and extreme which originally lead me to question his medical legitimacy. But, to argue with results is generally unwise. After 2 weeks, I've lost weight, my moods have stabilized to where I am generally happy, my concentration level has increased, I sleep more soundly, and I've had no problems with my allergies even after mowing the yard. Perhaps this man is on to something. If you have a health concern from arthritis to fibromyalgia, the anti-inflammatory diet is at least worth looking into. I feel great.
P.S. You can find out more by getting the doctor's book or listening to his podcast, Dr. Asa On Call. Very interesting radio show...
Let me know if you have any questions.